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Cherie's Interview with Dr. Mercola The Coconut Diet Review by Dr. Mercola
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Welcome to Go Coconuts!
Low-carb diets like Atkins and South Beach are the hottest weight loss programs on the market, but they could work faster and more effectively with the addition of one ingredient: coconut oil. Not only does it boost metabolism and speed weight loss, there is evidence that suggests that adding a small amount of coconut oil into one’s daily diet can help lower cholesterol and improve conditions such as diabetes, chronic fatigue syndrome, IBS, Crohn’s, and other digestive disorders; enhance thyroid production; and increase overall energy. The Coconut Diet offers a 21-day weight loss program and includes a four-week cleansing regimen for readers who want more benefits. With meal plans and more that 70 recipes to help readers put the plan into action, as well as nutritional facts, tips for easy food preparation, ingredient explanation and many other creative details, you will learn how to start reaping the benefits of coconut oil today.
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Cherie Calbom, in collaboration with her behavioral medicine specialist husband, John Calbom, has once again produced a scholarly and eminently useful book on nutrition and diet. Obesity is now epidemic in America and new ways of thinking and acting are required. As a physician and public health scientist, I have several patients who have not been able to lose weight on any kind of diet and who are now shedding pounds using the Coconut Diet. One woman has lost 50 pounds over the past six months! Good science, tasty food, and accessible writing make this a necessary cookbook for every kitchen in our obese society. I highly recommend it!
Kenneth L. Bakken, D.O., Dr.P.H. President HealthVision International, Inc |
I've written quite a bit over the years about the countless advantages of coconut oil and its many health-promoting benefits. Cherie's easy-to-read book takes a closer look at the disease-fighting properties of coconut oil and provides you with pages of research and statistics on why coconut oil is one of the most misunderstood and overlooked foods of recent times. The Coconut Diet is a very practical read and does all the work for you by providing you with a 21-day weight-loss plan along with delicious recipes. The authors of this book, Cherie and John Calbom do a thorough job of showing the readers how they can enhance their lifestyles by offering them several tools such as quizzes to determine if they have diseases preventing their weight-loss success and in-depth shopping lists of the best foods to buy for the coconut diet. It is only with resources like this book that coconut oil is starting to get the respect it deserves as not only the healthiest oil you can consume, but as one of the most nutritious of all foods.
Dr. Joseph Mercola |
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In May 2003, Woman’s World magazine ran an article touting the weight loss benefits of coconut oil. It created such a demand that by June, there was hardly a bottle to be found. This book provides the scientific information about why this oil works, as well as how to use it.
DIET, HEALTH, AND WELLNESS COACHING
Do you want to break free from old habit patterns that keep you trapped? Are you sick, tired, or overweight and feeling helpless to make the changes necessary to get healthy, lose weight, and reach your goals. Our team of experts are here to help. You can sign up today for 6 weeks of internet coaching for $29.95. Just email us at coconutdiet@aol.com. For inspiration, read the story Breaking Free by Michele Libin.
Send Me Your Inspiring Story
If you have lost weight on The Coconut Diet, I'd like to hear from you. Send me a before and after picture, and if it's chosen for our weight loss success story page, I'll send you a jar of virgin coconut oil and as thank you gift. For more information, you can email me at coconutdiet@aol.com.
Please email Cherie Calbom @ Coconutdiet@aol.com with questions about this site's products.